A couple of ways you can use adopt for healthy and tasty
food while dieting.
1: fruit smoothies:
fruit smoothies are made with real fruits,
they are low fat and loaded with antioxidants, protein
and fiber.it not only keeps you feeling full but satisfies your sweet tooth.
2: baked chicken:
it’s a must that you include some sort of protein; go for baked chicken with salt,Pepper and lemon.
3: healthy salads: try a
salad with chicken, dried fruits or low-cheese
crumbles without any topping.
4: baked potatoes:
Baked potatoes are good for you.Baked potatoes are low in calories and contain
lot of potassium and vitamin
C.
5: whole grains bread:
whole grains bread is full of fiber. They are tastier, healthier and keep you Feeling full and satisfied a lot longer than white bread.
Truly a delight for all those dieting.
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