Healthy and tasty food during dieting

Healthy and tasty food during dieting

A couple of ways you can use adopt for healthy and tasty food while dieting.

1: fruit smoothies: fruit smoothies are made with real fruits, they are low fat and loaded with antioxidants, protein and fiber.it not only keeps you feeling full but satisfies your sweet tooth.

2: baked chicken: it’s a must that you include some sort of protein; go for baked chicken with salt,Pepper and lemon.

3: healthy salads: try a salad with chicken, dried fruits or low-cheese crumbles without any topping.

4: baked potatoes: Baked potatoes are good for you.Baked potatoes are low in calories and contain lot of potassium and vitamin C.

5: whole grains bread: whole grains bread is full of fiber. They are tastier, healthier and keep you Feeling full and satisfied a lot longer than white bread.

Truly a delight for all those dieting.