Walnut Coated Chicken

Walnut Coated Chicken

Walnut Coated Chicken

Ingredients

whole-wheat bread: 4 slices (dried)

Walnuts: 2 cup

Grated Parmesan cheese: 4 tablespoon

Salt and pepper: (to taste)

Egg white: 2 (large)

Ginger garlic paste: 2 tablespoon

Boneless chicken breast: 8

Oil for frying: (shallow)

Lemon juice: 3 tablespoon

Lemon slices: (for serving)

Walnut Coated Chicken

       

Method

In a food processor, combine bread, walnuts, and Parmesan cheese; season with salt and pepper. Process until fine bread crumbs form. Transfer to a shallow bowl. In another shallow bowl, beat egg white until frothy. Marinate chicken with salt and pepper, ginger garlic, lemon juice. Dip each breast into egg white, and then into crumb mixture. In a large non-stick oven proof skillet heat oil over medium heat. Add chicken and cook for 5 minutes until lightly browned. Carefully turn chicken over and put skillet in oven. Bake for 8 to 12 minutes until chicken is golden brown and cooked through. Serve chicken with lemon slices and salad.