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Tuesday, February 5, 2013

SIZZLING CHICKEN STEAK


SIZZLING CHICKEN STEAK


SIZZLING CHICKEN STEAK

Ingredients:

Chicken breast 2 boneless, flattened
Garlic ½ tsp
Black pepper ½ tsp, crushed
Worcester sauce 1 tbsp
Mustard paste ½ tsp
Demi glace powder 1 tsp, heaped
Salt ½ tsp
Water ½ cup
Oil 1 tbsp

Method:

1. Marinate chicken breast with salt, black pepper, mustard, garlic & oil.
2. Heat grill pan, spread chicken on it & fry till done.
3. Add Worcester sauce, demi glace powder & ½ cup water.
4. Cook till thick.
5. Serve with boiled sautéed vegetables & grilled onions. Serve on a sizzler.


SAUTÉ VEGETABLES


Ingredients:

Carrot 1
Cauliflower few, florets
Peas ½ cup
Beans 4 sliced
Salt & pepper pinch

Method:


1. Cut all vegetable, par boiled in 1 cup of water. 
2. Drain.
3. Stir fry in 1 tbsp olive oil.

1 comment:

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