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Saturday, February 2, 2013

Kitchen Measurement Conversion Tables

Liquid or Volume Measures (approximate)

1 teaspoon1/3 tablespoon5 ml
1 tablespoon1/2 fluid ounce3 teaspoons15 ml    15 cc
2 tablespoons1 fluid ounce1/8 cup, 6 teaspoons30 ml,   30 cc
1/4 cup2 fluid ounces4 tablespoons59 ml
1/3 cup2 2/3 fluid ounces5 tablespoons & 1 teaspoon79 ml
1/2 cup4 fluid ounces8 tablespoons118 ml
2/3 cup5 1/3 fluid ounces10 tablespoons & 2 teaspoons158 ml
3/4 cup6 fluid ounces12 tablespoons177 ml
7/8 cup7 fluid ounces14 tablespoons207 ml
1 cup8 fluid ounces/ 1/2 pint16 tablespoons237 ml
2 cups16 fluid ounces/ 1 pint 32 tablespoons473 ml
4 cups32 fluid ounces1 quart946 ml
1 pint16 fluid ounces/ 1 pint 32 tablespoons473 ml
2 pints32 fluid ounces1 quart946 ml     0.946 liters
8 pints1 gallon/ 128 fluid ounces 4 quarts3785 ml   3.78 liters
4 quarts1 gallon/128 fluid ounces 1 gallon3785 ml    3.78 liters
1 liter1.057 quarts1000 ml
1 gallon 4 quarts128 fluid ounces3785 ml    3.78 liters
Dry Or Weight Measurements (approximate)
1 ounce30 grams  (28.35 g)
2 ounces55 grams
3 ounces85 grams
4 ounces1/4 pound125 grams
8 ounces1/2 pound240 grams
12 ounces3/4 pound375 grams
16 ounces1 pound454 grams
32 ounces2 pounds907 grams
1/4 pound4 ounces125 grams
1/2 pound8 ounces240 grams
3/4 pound12 ounces375 grams
1 pound16 ounces454 grams
2 pounds32 ounces907 grams
1 kilogram2.2 pounds/ 35.2 ounces1000 gram








1 tablespoon of water weighs 14.79 grams 
1 tablespoon of table salt weighs 18.25 grams 1 tablespoon of oil (canola or soy) weighs 13.62 grams 

Some other useful conversions: 

16 tablespoons = 1 cup 

3 teaspoons = 1 tablespoon 

28.35 grams = 1 dry ounce 

1 US tablespoon = 14.7867648 ml 


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